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Holland & Barrett

Clever Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
31.00g
44%
Saturated Fat
3.000g
15%
Carbohydrates
6.00g
2%
Sugar
0.50g
1%
Fibre
38.0g
Protein
16.00g
32%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Dec 17 02:56 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (76%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
31g
Carbs
6g
Prot
16g
There are 490 calories in 100 g of Holland & Barrett Clever Chia Seeds.
Calorie Breakdown: 76% fat, 7% carbs, 17% prot.

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