Food database and calorie counter

Holland & Barrett

Almond Flour

Nutrition Facts

Serving Size

30 g

Energy

768 kj

184 kcal

Fat

16.80g

24%

Saturated Fat

1.320g

Carbohydrates

2.07g

Sugar

1.26g

Fibre

2.1g

Protein

6.30g

13%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jan 17 12:42 PM

Source: FatSecret Platform API

of RDI*

(184 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (82%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

184

Fat

16.8g

Carbs

2.07g

Prot

6.3g

There are 184 calories in a 30 g of Holland & Barrett Almond Flour.

Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Almonds from Holland & Barrett:

Awesome Almonds
Ground Almonds

Related Flour from Holland & Barrett:

Coconut Flour
Soya Flour Power
Coconut Flour Frenzy
Nutritional Yeast Flakes
Buckwheat Flour
Vital Wheat Gluten

Other types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Almonds
Blanched Almonds
	View More Almonds Nutritional Info

Other types of Flour:

White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
	View More Flour Nutritional Info

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