Food database and calorie counter  

Harvest Morn

Raisin & Almond Granola

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
5.00g
7%
Saturated Fat
1.500g
8%
Carbohydrates
30.00g
12%
Sugar
10.00g
11%
Fibre
3.2g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jun 20 04:54 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
5g
Carbs
30g
Prot
4.4g
There are 188 calories in 1 serving (45 g) of Harvest Morn Raisin & Almond Granola.
Calorie Breakdown: 25% fat, 66% carbs, 10% prot.

Related Cereal from Harvest Morn:

Chocolate Crunchy Clusters
Cookie Bites
Choco Rice
Protein Chocolate Wheat Bisks
Breakfast Biscuits
Caramelised Biscuit Cereal
  View More Harvest Morn Cereal Products

Related Granola from Harvest Morn:

Protein Granola Honey & Seeds
Granola
Mint Flavour High Protein Bar
Low Sugar Apple & Blueberry Granola
Milled Linseed with Sesame, Blueberries & Raspberries
Protein Granola Berry
  View More Harvest Morn Granola Products

Related Breakfast Items from Harvest Morn:

Protein Oats Mixed Berry
Fruit & Nut Muesli
Chocolate Protein Oats
Frosted Wheaties
Fibre Now Lemon Drizzle
Ready Set Oats
  View More Harvest Morn Breakfast Items Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola Cereal
Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Fiesta Brunch
Kellogg's Crunchy Oat Granola Mixed Berries
Starbucks Five Grain Porridge
Quaker Golden Syrup Protein Porridge
McDonald's Breakfast Wrap with Ketchup
MyProtein Breakfast Wrap (320 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.