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Harvest Morn

Protein Oats Chocolate

Nutrition Facts
Serving Size
1 pot (220 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
5.20g
7%
Saturated Fat
1.500g
8%
Carbohydrates
39.30g
15%
Sugar
7.30g
8%
Fibre
5.4g
Protein
14.30g
29%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jan 24 11:40 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
5.2g
Carbs
39.3g
Prot
14.3g
There are 272 calories in 1 pot (220 g) of Harvest Morn Protein Oats Chocolate.
Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

Related Oats from Harvest Morn:

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Instant Oats (Pot)
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Instant Oats Original
Crunchy Oat Granola Raisin & Almond
Chocolate Protein Oats
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Related Chocolate from Harvest Morn:

Fibre Now Chocolate Fudge Brownie
Fibre Now Milk Chocolate Popcorn Bars
Light Benefit Chocolate & Fudge
Chocolate Top Twists
Peanut Butter High Protein Bar
Choco Wheaties
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Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info

Other types of Chocolate:

Plain Chocolate
Baking Chocolate Squares
White Chocolate Chips
Dark Chocolate
Chocolate Chips
Milk Chocolate
  View More Chocolate Nutritional Info
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