Food database and calorie counter  

Graze

Chilli & Lime Punchy Nut Mix

Nutrition Facts
Serving Size
1 serving (41 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
20.00g
29%
Saturated Fat
2.500g
13%
Carbohydrates
8.70g
3%
Sugar
1.90g
2%
Fibre
3.4g
Protein
9.10g
18%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 May 21 07:52 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
20g
Carbs
8.7g
Prot
9.1g
There are 245 calories in 1 serving (41 g) of Graze Chilli & Lime Punchy Nut Mix.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Related Cashews from Graze:

Nacho Style Veggie Protein Power
Marmite Cashews
Nature's Immunity Nuts
The Cheese Board
Sour Cream & Garlic Crostini
Poppy Seed & Onion Bagel
  View More Graze Cashews Products

Related Mixed Nuts from Graze:

Sweet & Smoky Carrot Crunch
Sour Cream & Onion Crunch
Veggie Protein Power
Salt & Pepper Veggie Protein Power
Maple Protein Flapjack

Related Almonds from Graze:

Honey Mustard Pretzel Crunch
Salt & Vinegar Nut Selection
Sweet Mustard Pretzel
After Dinner Mint
Bakewell Tart
Smokehouse Veggie Protein Power
  View More Graze Almonds Products

Related Peanuts from Graze:

Peanut Butter Protein Flapjack
Marmite Peanuts
Thai Style Sweet Chilli
Spicy Corn Taco

Related Nuts from Graze:

Cookies & Cream
Habas Tapas
Yaki Soba
Peri Peri Crunch
Seaweed Peanut Crackers
Punchy Protein Nuts
  View More Graze Nuts Products

Other types of Cashews:

Honey Roasted Cashew Nuts
Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Mixed Nuts:

Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Protein Mix
Crussh Protein Nut Mix Snack Bag
Crazy Jack Mixed Nuts
Snacking Essentials Nut Selection
Cook Nut Loaf
Whitworths Mixed Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.