| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 nuts
Energy
219 kj
3%
52 kcal
Fat
5.22g
7%
Saturated Fat
0.49g
2%
Monounsaturated Fat
0.715g
Polyunsaturated Fat
3.774g
Carbohydrates
1.1g
0%
Sugar
0.21g
0%
Fibre
0.5g
Protein
1.22g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
35mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
5.22g
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Carbs
1.1g
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Prot
1.22g
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| There are 52 calories in 2 Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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