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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
303 kj
4%
72 kcal
Fat
1.93g
3%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.819g
Polyunsaturated Fat
0.723g
Carbohydrates
11.98g
5%
Sugar
3.49g
4%
Fibre
0.5g
Protein
2.1g
4%
Salt
2.06g
34%
Cholesterol
0mg
Potassium
210mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
