Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
16.18g
23%
Saturated Fat
6.153g
31%
Monounsaturated Fat
5.889g
Polyunsaturated Fat
1.969g
Carbohydrates
2.08g
1%
Sugar
1.52g
2%
Fibre
0g
Protein
13.84g
28%
Salt
0.56g
9%
Cholesterol
426mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Scrambled Egg Scrambled Egg

Nutritional Summary:

Cals
212
Fat
16.18g
Carbs
2.08g
Prot
13.84g
There are 212 calories in 100 grams of Scrambled Egg.
Calorie Breakdown: 70% fat, 4% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
2 eggs 199
100 g 212

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Poached Egg (with Salt)
Boiled Egg
Egg
Egg White
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Scrambled Egg. Did you mean:
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Hungry Horse Scrambled Eggs
Harvester Scrambled Egg (Sides)
Wetherspoon Two Scrambled Eggs
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pod Fresh Tomato & Spring Onion Scrambled Eggs
Whitby Garlic & Ginger Prawns
Wetherspoon Scrambled Egg On Toast
Abokado Scrambled Eggs
Beefeater Eggs Scrambled
Harvester Scrambled Egg (Sides)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.