| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
105 kj
1%
25 kcal
Fat
0.66g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.319g
Carbohydrates
3.65g
1%
Sugar
2.05g
2%
Fibre
1.6g
Protein
2.58g
5%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
369mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.66g
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Carbs
3.65g
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Prot
2.58g
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| There are 25 calories in 100 grams of Rocket. |
| Calorie Breakdown: 19% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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