Food database and calorie counter |
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Red Kidney Beans (with Salt, Cooked, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
531 kj
6%
127 kcal
Fat
0.5g
1%
Saturated Fat
0.072g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.275g
Carbohydrates
22.8g
9%
Sugar
-
Fibre
7.4g
Protein
8.67g
17%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
403mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
0.5g
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Carbs
22.8g
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Prot
8.67g
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There are 127 calories in 100 grams of Red Kidney Beans (with Salt, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
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See also:
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