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150 g

Raisins

Nutrition Facts
Serving Size
150 g
per serve
% RI*
Energy
1877 kj
22%
448 kcal
Fat
0.69g
1%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.076g
Polyunsaturated Fat
0.056g
Carbohydrates
118.77g
46%
Sugar
88.78g
99%
Fibre
5.6g
Protein
4.6g
9%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1124mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(448 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
448
Fat
0.69g
Carbs
118.77g
Prot
4.6g
There are 448 calories in 150 grams of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
100 g 299
1 cup 434

Related types of Raisins:

Sultanas
Chocolate Covered Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
Milk Chocolate Coated Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
Dried Prune
Dried Apple
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Tesco Californian Raisins
Sun-Maid Raisins
Whitworths Sunny Raisins (14g)
Whitworths Raisins
By Sainsbury's Mini Snack Raisins
  View More
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