| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
40 g
Energy
651 kj
8%
156 kcal
Fat
2.76g
4%
Saturated Fat
0.487g
2%
Monounsaturated Fat
0.871g
Polyunsaturated Fat
1.014g
Carbohydrates
26.51g
10%
Sugar
-
Fibre
4.2g
Protein
6.76g
14%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
172mg
9%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
156
|
|
Fat
2.76g
|
|
Carbs
26.51g
|
|
Prot
6.76g
|
| There are 156 calories in 40 grams of Oats. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oats:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
