| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
3255 kj
39%
778 kcal
Fat
13.8g
20%
Saturated Fat
2.434g
12%
Monounsaturated Fat
4.356g
Polyunsaturated Fat
5.07g
Carbohydrates
132.54g
51%
Sugar
-
Fibre
21.2g
Protein
33.78g
68%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
858mg
43%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
778
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Fat
13.8g
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Carbs
132.54g
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Prot
33.78g
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| There are 778 calories in 200 grams of Oats. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oats:
See also:
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