| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake
Energy
460 kj
5%
110 kcal
Fat
3.4g
5%
Saturated Fat
0.768g
4%
Monounsaturated Fat
1.392g
Polyunsaturated Fat
0.996g
Carbohydrates
17.29g
7%
Sugar
7.32g
8%
Fibre
0.8g
Protein
2.76g
6%
Salt
0.35g
6%
Cholesterol
10mg
Potassium
68mg
3%
Last updated: 28 Sep 20 05:20 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
3.4g
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Carbs
17.29g
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Prot
2.76g
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| There are 110 calories in 1 Oatmeal Pancakes. |
| Calorie Breakdown: 28% fat, 62% carbs, 10% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Pancakes:
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