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Nutrition Facts
Serving Size
45 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
9.01g
13%
Saturated Fat
5.702g
29%
Monounsaturated Fat
2.578g
Polyunsaturated Fat
0.282g
Carbohydrates
1.72g
1%
Sugar
0.27g
0%
Fibre
0g
Protein
11.68g
23%
Salt
0.60g
10%
Cholesterol
24mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
9.01g
Carbs
1.72g
Prot
11.68g
There are 136 calories in 45 grams of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Tesco Mozzarella
Sainsbury's Basics Mozzarella
Waitrose Grated Mozzarella Cheese
Sainsbury's Be Good to Yourself Mozzarella
Galbani Mozzarella
  View More
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