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4 tsps

Ginger

Nutrition Facts
Serving Size
4 tsps
per serve
% RI*
Energy
27 kj
0%
6 kcal
Fat
0.06g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.012g
Carbohydrates
1.42g
1%
Sugar
0.14g
0%
Fibre
0.2g
Protein
0.15g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
6
Fat
0.06g
Carbs
1.42g
Prot
0.15g
There are 6 calories in 4 teaspoons of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Spinach
Onions
Mushrooms
Carrots
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Tesco Ginger
KTC Ginger Paste
Very Lazy Ginger
Ginger (Ground)
Ginger Shot
  View More
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