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Fried Floured or Breaded Carp

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
15.77g
23%
Saturated Fat
3.253g
16%
Monounsaturated Fat
6.584g
Polyunsaturated Fat
4.502g
Carbohydrates
12.33g
5%
Sugar
1.23g
1%
Fibre
0.8g
Protein
20.77g
42%
Salt
1.37g
23%
Cholesterol
98mg
Potassium
373mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
15.77g
Carbs
12.33g
Prot
20.77g
There are 279 calories in 100 grams of Fried Floured or Breaded Carp.
Calorie Breakdown: 52% fat, 18% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone (yield after bone removed) 53
1 oz, boneless (yield after cooking) 75
1 oz, boneless 79
1 serving (85 g) 237
1 small (yield after cooking, bone removed) 273
100 g 279
1 cup flaked 379
1 medium (yield after cooking, bone removed) 544
1 large (yield after cooking, bone removed) 815

Related types of Carp:

Smoked Carp
Carp (Fish)
Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
Baked or Grilled Carp
  View More Carp Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Porgy
  View More
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