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Egg Keema

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
451 kj
5%
108 kcal
Fat
6.78g
10%
Saturated Fat
1.857g
9%
Trans Fat
0.003g
Monounsaturated Fat
2.477g
Polyunsaturated Fat
1.394g
Carbohydrates
4.79g
2%
Sugar
1.73g
2%
Fibre
1.1g
Protein
7.15g
14%
Salt
0.56g
9%
Cholesterol
216mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Mar 24 06:48 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (56%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
6.78g
Carbs
4.79g
Prot
7.15g
There are 108 calories in 100 grams of Egg Keema.
Calorie Breakdown: 56% fat, 18% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 serving (120 g) 129
1 cup 259

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Egg White
Poached Egg (with Salt)
Boiled Egg
Fried Egg
  View More Eggs Nutritional Info

See also:

You searched for Egg Keema. Did you mean:
Keema
Keema Naan
Keema Samosa
Keema Paratha
Egg Yolk
  View More
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