| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 medium
Energy
262 kj
3%
63 kcal
Fat
0.71g
1%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.298g
Carbohydrates
13.13g
5%
Sugar
6.78g
8%
Fibre
4.3g
Protein
4.74g
9%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
1027mg
51%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.71g
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Carbs
13.13g
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Prot
4.74g
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| There are 63 calories in 2 medium Courgettes. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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