| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
480 g
Energy
2310 kj
28%
552 kcal
Fat
1.82g
3%
Saturated Fat
0.253g
1%
Monounsaturated Fat
0.305g
Polyunsaturated Fat
0.835g
Carbohydrates
96.05g
37%
Sugar
8.59g
10%
Fibre
37.9g
Protein
43.06g
86%
Salt
2.80g
47%
Cholesterol
0mg
Potassium
1762mg
88%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
552
|
|
Fat
1.82g
|
|
Carbs
96.05g
|
|
Prot
43.06g
|
| There are 552 calories in 480 grams of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
