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1/2 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and skin removed)
Energy
515 kj
6%
123 kcal
Fat
2.66g
4%
Saturated Fat
0.751g
4%
Monounsaturated Fat
0.922g
Polyunsaturated Fat
0.573g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.07g
46%
Salt
0.74g
12%
Cholesterol
63mg
Potassium
191mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
2.66g
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Carbs
0g
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Prot
23.07g
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| There are 123 calories in a 1/2 small Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
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