Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
724 kj
9%
173 kcal
Fat
7g
10%
Saturated Fat
4.342g
22%
Monounsaturated Fat
2.082g
Polyunsaturated Fat
0.222g
Carbohydrates
1.91g
1%
Sugar
0.52g
1%
Fibre
0g
Protein
24.35g
49%
Salt
1.53g
26%
Cholesterol
21mg
Potassium
66mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
7g
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Carbs
1.91g
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Prot
24.35g
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There are 173 calories in 100 grams of Cheddar or Colby Cheese (Lowfat). |
Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
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