| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
Energy
94 kj
1%
22 kcal
Fat
0.17g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.075g
Carbohydrates
5.15g
2%
Sugar
2.44g
3%
Fibre
2.2g
Protein
1.08g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
165mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.17g
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Carbs
5.15g
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Prot
1.08g
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| There are 22 calories in 1 cup of Chayote (Fruit). |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
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