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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Beef Brisket

Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
% RI*
Energy
901 kj
11%
215 kcal
Fat
16.47g
24%
Saturated Fat
6.428g
32%
Monounsaturated Fat
7.28g
Polyunsaturated Fat
0.582g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.65g
31%
Salt
0.36g
6%
Cholesterol
59mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
16.47g
Carbs
0g
Prot
15.65g
There are 215 calories in 1 thick slice of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
Tesco Beef Brisket Joint
Beef Brisket (Lean and Fat Eaten)
ASK Italian Beef Brisket Pappardelle
Marks & Spencer Count on Us Slow Cooked Brisket of Beef in A Rich Ale Gravy
  View More
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