Food database and calorie counter  

1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)

Beef Brisket

Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
% RI*
Energy
601 kj
7%
144 kcal
Fat
10.98g
16%
Saturated Fat
4.285g
21%
Monounsaturated Fat
4.853g
Polyunsaturated Fat
0.388g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.43g
21%
Salt
0.24g
4%
Cholesterol
39mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
10.98g
Carbs
0g
Prot
10.43g
There are 144 calories in 1 medium slice of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
Tesco Beef Brisket Joint
Beef Brisket (Lean and Fat Eaten)
ASK Italian Beef Brisket Pappardelle
Marks & Spencer Count on Us Slow Cooked Brisket of Beef in A Rich Ale Gravy
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hello Fresh Goulash Inspired Beef
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Everyday Essentials Beef Steak
Sainsbury's Flourish Beef Lasagne
SPAR Beef Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.