Food database and calorie counter

Freshona

Red Kidney Beans

Nutrition Facts

Serving Size

100 g

Energy

389 kj

93 kcal

Fat

0.60g

Saturated Fat

0.000g

Carbohydrates

11.00g

Sugar

0.40g

Fibre

6.9g

Protein

7.20g

14%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Jun 23 11:55 AM

Source: FatSecret Platform API

of RDI*

(93 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (7%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

11g

Prot

7.2g

There are 93 calories in 100 g of Freshona Red Kidney Beans.

Calorie Breakdown: 7% fat, 56% carbs, 37% prot.

Related Kidney Beans from Freshona:

Mildly Spiced Taco Mixed Beans In A Tomato Sauce

Related Beans from Freshona:

Mixed Beans in Water
Black Beans
Mixed Beans
Butter Beans
Very Fine Whole Green Beans
Brown Lentils with Coconut & Mixed Vegetables
	View More Freshona Beans Products

Other types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
	View More Kidney Beans Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
Baked Beans
	View More Beans Nutritional Info

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