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Florette

Duo Lambs Lettuce & Ruby Chard

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
88 kj
1%
21 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.00g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
2.00g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jul 13 07:09 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (23%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
21
Fat
0.4g
Carbs
1g
Prot
2g
There are 21 calories in 100 g of Florette Duo Lambs Lettuce & Ruby Chard.
Calorie Breakdown: 23% fat, 26% carbs, 51% prot.

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