Food database and calorie counter

Farmfoods

Mash Potato

Nutrition Facts

Serving Size

100 g

Energy

435 kj

104 kcal

Fat

3.60g

Saturated Fat

2.200g

11%

Carbohydrates

15.00g

Sugar

0.50g

Fibre

1.3g

Protein

2.00g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Sep 18 07:51 AM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (32%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

3.6g

Carbs

15g

Prot

There are 104 calories in 100 g of Farmfoods Mash Potato.

Calorie Breakdown: 32% fat, 60% carbs, 8% prot.

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Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
	View More Potatoes Nutritional Info

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