Food database and calorie counter

Deluxe

Spinach & Ricotta Girasoli

Nutrition Facts

Serving Size

100 g

Energy

950 kj

11%

227 kcal

Fat

7.10g

10%

Saturated Fat

1.900g

10%

Carbohydrates

30.70g

12%

Sugar

5.20g

Fibre

2.6g

Protein

8.70g

17%

Salt

0.96g

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Apr 24 05:27 AM

Source: FatSecret Platform API

11%

of RDI*

(227 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (29%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

227

Fat

7.1g

Carbs

30.7g

Prot

8.7g

There are 227 calories in 100 g of Deluxe Spinach & Ricotta Girasoli.

Calorie Breakdown: 29% fat, 55% carbs, 16% prot.

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Other types of Spinach:

Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

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