Food database and calorie counter

By Sainsbury's

Pomegranate

Nutrition Facts

Serving Size

100 g

Energy

247 kj

59 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

11.20g

Sugar

11.20g

12%

Fibre

3.4g

Protein

1.30g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Nov 20 10:22 AM

Source: FatSecret Platform API

of RDI*

(59 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (8%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

11.2g

Prot

1.3g

There are 59 calories in 100 g of By Sainsbury's Pomegranate.

Calorie Breakdown: 8% fat, 82% carbs, 10% prot.

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