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Birchwood

Katsu Chicken Mini Fillet Tenders

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
7.50g
11%
Saturated Fat
0.700g
4%
Carbohydrates
14.00g
5%
Sugar
2.10g
2%
Fibre
0.8g
Protein
18.30g
37%
Salt
0.41g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 24 02:49 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (34%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
7.5g
Carbs
14g
Prot
18.3g
There are 198 calories in 100 g of Birchwood Katsu Chicken Mini Fillet Tenders.
Calorie Breakdown: 34% fat, 28% carbs, 37% prot.

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