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Bernard Matthews

Turkey Quarter Pounders

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
8.90g
13%
Saturated Fat
1.300g
7%
Carbohydrates
20.40g
8%
Sugar
1.50g
2%
Fibre
0.5g
Protein
14.70g
29%
Salt
0.74g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Apr 24 06:12 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
8.9g
Carbs
20.4g
Prot
14.7g
There are 222 calories in 100 g of Bernard Matthews Turkey Quarter Pounders.
Calorie Breakdown: 36% fat, 37% carbs, 27% prot.

Related Bread Crumbs from Bernard Matthews:

Golden Turkey Drummers
Golden Breaded Turkey Steaks

Related Turkey from Bernard Matthews:

Dinosaurs Turkey Slices
Turkey Ham Wafer Thin
Turkey Jetters
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Turkey Burgers
  View More Bernard Matthews Turkey Products

Other types of Bread Crumbs:

Bread Crumbs
Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

Other types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info
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