Food database and calorie counter  

Asda

Wholemeal Bread Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
37.50g
14%
Sugar
4.40g
5%
Fibre
6.5g
Protein
9.60g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Oct 12 03:57 PM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
0.6g
Carbs
37.5g
Prot
9.6g
There are 207 calories in 100 g of Asda Wholemeal Bread Mix.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Related Flour from Asda:

Plain Flour
Cornflour
Strong White Bread Flour
Wholemeal Bread Flour
Self Raising Flour

More products from Asda:

White Pitta Bread
Flatbun
Classic Bread Sticks
Asian Inspired Chicken Skewers
Breaded Cod Fillets
  View all Asda Products

Other types of Flour:

Whole Grain Wheat Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lubella Mąka Wrocławska
Doves Farm Coconut Flour
Tesco Organic Plain Flour
Prozis Oatmeal Lemon Pie
Kupiec Mąka Ziemniaczana
Carr's Wholemeal Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.