Food database and calorie counter

Asda

Plain Flour

Nutrition Facts

Serving Size

100 g

Energy

1423 kj

17%

340 kcal

Fat

1.30g

Saturated Fat

0.200g

Carbohydrates

70.40g

27%

Sugar

1.50g

Fibre

3.1g

Protein

10.00g

20%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Additional Description/Notes:
500g Bag Size

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Feb 16 03:07 PM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

340

Fat

1.3g

Carbs

70.4g

Prot

10g

There are 340 calories in 100 g of Asda Plain Flour.

Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Related Flour from Asda:

Cornflour
Wholemeal Bread Mix
Strong White Bread Flour
Self Raising Flour
Wholemeal Bread Flour

More products from Asda:

White Pitta Bread
Flatbun
Classic Bread Sticks
Asian Inspired Chicken Skewers
Breaded Cod Fillets
	View all Asda Products

Other types of Flour:

Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Doves Farm Malthouse Bread Flour
	Allinson Very Strong Wholemeal Bread Flour
	Morrisons Filo Pastry Sheets
	The Pantry Strong Wholemeal Bread Flour
	Kupiec Mąka Ziemniaczana
	Co-Op White Sourdough Baguette

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.