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Asda

Broccoli & Cauliflower (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.20g
1%
Sugar
2.00g
2%
Fibre
2.4g
Protein
2.60g
5%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Feb 18 07:09 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.7g
Carbs
3.2g
Prot
2.6g
There are 34 calories in 100 g of Asda Broccoli & Cauliflower (Frozen).
Calorie Breakdown: 21% fat, 43% carbs, 35% prot.

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Other types of Broccoli:

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Other types of Cauliflower:

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Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
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