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Aldi

Breaded Cod Fish Fingers

Nutrition Facts
Serving Size
3 fish fingers (86 g)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
6.80g
10%
Saturated Fat
0.600g
3%
Carbohydrates
13.80g
5%
Sugar
1.40g
2%
Fibre
1.1g
Protein
10.90g
22%
Salt
0.33g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 24 07:35 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
6.8g
Carbs
13.8g
Prot
10.9g
There are 162 calories in 3 fish fingers (86 g) of Aldi Breaded Cod Fish Fingers.
Calorie Breakdown: 38% fat, 34% carbs, 27% prot.

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