Lorneylorna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
61.68g
 
42.63g
 
191.28g
850*  695
Mon 20: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
40.14g
 
78.91g
 
210.96g
1201*  348
Sun 19: 1136 * 71%
Fat:
 
Prot:
 
Carbs:
49.93g
 
48.87g
 
113.10g
1651*  515
Sat 18: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
65.14g
 
58.97g
 
139.62g
1543*  112
Fri 17: 464 * 29%
Fat:
 
Prot:
 
Carbs:
13.03g
 
10.27g
 
68.90g
1238*  774
Thu 16: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
59.26g
 
27.27g
 
164.82g
1556*  221
Wed 15: 1301 * 81%
Fat:
 
Prot:
 
Carbs:
58.15g
 
40.09g
 
146.56g
1264*  37
Tue 14: 2547 * 159%
Fat:
 
Prot:
 
Carbs:
106.92g
 
64.59g
 
319.98g
1411*  1136
Mon 13: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
49.10g
 
50.52g
 
161.55g
1584*  255
Sun 12: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
64.58g
 
37.48g
 
174.64g
1362*  133
Sat 11: 187 * 12%
Fat:
 
Prot:
 
Carbs:
8.96g
 
4.47g
 
16.91g
1880*  1693
Fri 10: 974 * 61%
Fat:
 
Prot:
 
Carbs:
33.49g
 
32.85g
 
132.12g
1450*  476
Thu 9: 1387 * 87%
Fat:
 
Prot:
 
Carbs:
62.76g
 
36.42g
 
157.99g
1612*  225
Wed 8: 843 * 53%
Fat:
 
Prot:
 
Carbs:
20.76g
 
30.63g
 
125.29g
1374*  531
Tue 7: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
47.18g
 
25.61g
 
143.30g
1468*  319
Mon 6: 1248 * 78%
Fat:
 
Prot:
 
Carbs:
60.80g
 
38.97g
 
123.91g
1510*  262
Sun 5: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
55.02g
 
39.35g
 
165.74g
1113*  235
Sat 4: - - 1679* -
Fri 3: 1287 * 80%
Fat:
 
Prot:
 
Carbs:
62.33g
 
42.35g
 
127.26g
1662*  375
Thu 2: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
48.48g
 
41.01g
 
203.17g
1619*  182
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