| May 2024 |
| Sun 19: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
58.32g |
|
186.09g |
|
1568*
|
 45
|
| Sat 18: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
55.77g |
|
145.36g |
|
1977*
|
 708
|
| Fri 17: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
56.32g |
|
198.40g |
|
1547*
|
40
|
| Thu 16: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
44.06g |
|
145.91g |
|
1502*
|
303
|
| Wed 15: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
57.22g |
|
105.58g |
|
1609*
|
364
|
| Tue 14: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
44.24g |
|
120.57g |
|
1523*
|
269
|
| Mon 13: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
69.81g |
|
182.55g |
|
1547*
|
4
|
| Sun 12: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
76.00g |
|
167.88g |
|
-
|
-
|
| Sat 11: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
90.60g |
|
185.59g |
|
1766*
|
183
|
| Fri 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
88.29g |
|
158.30g |
|
1765*
|
212
|
| Thu 9: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
75.70g |
|
168.44g |
|
1697*
|
110
|
| Wed 8: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
70.88g |
|
110.96g |
|
1729*
|
277
|
| Tue 7: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
85.24g |
|
195.87g |
|
1523*
|
113
|
| Mon 6: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
86.86g |
|
177.71g |
|
1457*
|
475
|
| Sun 5: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
70.43g |
|
220.59g |
|
1448*
|
240
|
| Sat 4: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
46.93g |
|
195.68g |
|
1637*
|
307
|
| Fri 3: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
66.16g |
|
184.08g |
|
1502*
|
29
|
| Thu 2: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
40.91g |
|
184.10g |
|
1502*
|
88
|
| Wed 1: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
69.28g |
|
130.11g |
|
1729*
|
268
|
| April 2024 |
| Tue 30: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
49.51g |
|
144.35g |
|
1523*
|
39
|
