| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
937 kj
11%
224 kcal
Fat
16.09g
23%
Saturated Fat
5.661g
28%
Monounsaturated Fat
7.202g
Polyunsaturated Fat
1.723g
Carbohydrates
7.02g
3%
Sugar
3.28g
4%
Fibre
1.3g
Protein
13.38g
27%
Salt
0.50g
8%
Cholesterol
297mg
Potassium
288mg
14%
Last updated: 27 Jun 21 06:07 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (64%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
224
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Fat
16.09g
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Carbs
7.02g
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Prot
13.38g
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| There are 224 calories in 1 serving of Mini Omelettes. |
| Calorie Breakdown: 64% fat, 12% carbs, 24% prot. |
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