Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1268 kj
15%
303 kcal
Fat
8.11g
12%
Saturated Fat
1.138g
6%
Trans Fat
0g
Monounsaturated Fat
5.111g
Polyunsaturated Fat
1.317g
Carbohydrates
47.39g
18%
Sugar
6.03g
7%
Fibre
15.6g
Protein
16.32g
33%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
1402mg
70%
Last updated: 27 Jun 21 06:04 PM
Calorie Breakdown:
Carbohydrate (58%)
Fat (22%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
303
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Fat
8.11g
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Carbs
47.39g
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Prot
16.32g
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There are 303 calories in 1 serving of Lentil Bolognese. |
Calorie Breakdown: 22% fat, 58% carbs, 20% prot. |
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