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Asda

Tuna Flakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
0.00g
0%
Sugar
-
Protein
22.00g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 31 Aug 13 11:10 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (2%)
 
Protein (98%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
90
Fat
0.2g
Carbs
0g
Prot
22g
There are 90 calories in 100 g of Asda Tuna Flakes.
Calorie Breakdown: 2% fat, 0% carbs, 98% prot.

More products from Asda:

Whole Mackerel
Rosemary Breadsticks
Chunky Chicken
Mild and Tender Mixed Baby Leaf
Peppery Kiln Roasted Mackerel Fillets
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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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