| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
588 kj
7%
140 kcal
Fat
5.8g
8%
Saturated Fat
0.93g
5%
Trans Fat
0g
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.07g
Carbohydrates
16.3g
6%
Sugar
2.96g
3%
Fibre
2.1g
Protein
5.57g
11%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
158mg
8%
Last updated: 02 Feb 14 09:49 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
140
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Fat
5.8g
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Carbs
16.3g
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Prot
5.57g
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| There are 140 calories in 1 serving of Spiced Tomato & Red Lentil Soup. |
| Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
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