Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
446 kj
5%
107 kcal
Fat
4.69g
7%
Saturated Fat
2.143g
11%
Monounsaturated Fat
0.396g
Polyunsaturated Fat
0.098g
Carbohydrates
11.44g
4%
Sugar
2.54g
3%
Fibre
1.6g
Protein
6.41g
13%
Salt
0.06g
1%
Cholesterol
4mg
Potassium
135mg
7%
Last updated: 31 Jan 21 11:19 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
107
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Fat
4.69g
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Carbs
11.44g
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Prot
6.41g
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There are 107 calories in 1 serving of Onion and Spinach Tortilla. |
Calorie Breakdown: 37% fat, 40% carbs, 23% prot. |
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