Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1259 kj
15%
301 kcal
Fat
11.03g
16%
Saturated Fat
4.627g
23%
Monounsaturated Fat
2.329g
Polyunsaturated Fat
1.437g
Carbohydrates
43.6g
17%
Sugar
19.94g
22%
Fibre
6.8g
Protein
9.36g
19%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Oct 20 09:16 AM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (32%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
301
Fat
11.03g
Carbs
43.6g
Prot
9.36g
There are 301 calories in 1 serving of Carrot Cake Overnight Oats.
Calorie Breakdown: 32% fat, 56% carbs, 12% prot.

Related foods:

Overnight Oats
Carrot Cake
Carrot Cake with Icing
Oats
Carrot Cake (Dry Mix, Pudding Type)
Carrot Cake without Icing
Diet Carrot Cake
Carrot Juice (Canned)
Carrot Juice
Oats Cereal (Instant, Dry, Fortified)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.