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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
14.9g
21%
Saturated Fat
6.6g
33%
Monounsaturated Fat
4.797g
Polyunsaturated Fat
1.057g
Carbohydrates
12.84g
5%
Sugar
0.49g
1%
Fibre
1g
Protein
16.58g
33%
Salt
0.50g
8%
Cholesterol
106mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Nov 12 08:31 PM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (53%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
253
Fat
14.9g
Carbs
12.84g
Prot
16.58g
There are 253 calories in 1 serving of Crunchy Garlic Pork.
Calorie Breakdown: 53% fat, 20% carbs, 26% prot.

Related foods:

Garlic
Garlic Powder
Garlic Chutney
Cooked Garlic
Garlic Butter
Garlic Chicken
Garlic Sauce
Garlic Shrimp
Garlic Roll
Garlic Rice
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