Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1106 kj
13%
264 kcal
Fat
14.93g
21%
Saturated Fat
2.171g
11%
Monounsaturated Fat
9.922g
Polyunsaturated Fat
1.886g
Carbohydrates
21.9g
8%
Sugar
4.73g
5%
Fibre
9.2g
Protein
14g
28%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
681mg
34%
Last updated: 19 May 20 03:39 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (48%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
264
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Fat
14.93g
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Carbs
21.9g
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Prot
14g
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There are 264 calories in 1 serving of Tuna Salad. |
Calorie Breakdown: 48% fat, 32% carbs, 20% prot. |
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