| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
927 kj
11%
222 kcal
Fat
1.66g
2%
Saturated Fat
0.41g
2%
Monounsaturated Fat
0.27g
Polyunsaturated Fat
0.498g
Carbohydrates
4.52g
2%
Sugar
0.9g
1%
Fibre
0.5g
Protein
41.11g
82%
Salt
2.61g
44%
Cholesterol
76mg
Potassium
850mg
43%
Last updated: 07 Mar 12 06:08 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (8%)
Protein (83%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
222
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Fat
1.66g
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Carbs
4.52g
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Prot
41.11g
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| There are 222 calories in 1 serving of Seared Tuna Asian Style. |
| Calorie Breakdown: 8% fat, 9% carbs, 83% prot. |
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