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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1647 kj
20%
394 kcal
Fat
21.19g
30%
Saturated Fat
3.718g
19%
Monounsaturated Fat
11.138g
Polyunsaturated Fat
4.754g
Carbohydrates
12.24g
5%
Sugar
5.19g
6%
Fibre
4.7g
Protein
39.02g
78%
Salt
0.44g
7%
Cholesterol
76mg
Potassium
1201mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Mar 12 06:08 PM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (48%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
394
Fat
21.19g
Carbs
12.25g
Prot
39.02g
There are 394 calories in 1 serving of Salmon, Cucumber and Dill Salad.
Calorie Breakdown: 48% fat, 12% carbs, 39% prot.

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