| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
687 kj
8%
164 kcal
Fat
9.3g
13%
Saturated Fat
7.221g
36%
Monounsaturated Fat
0.882g
Polyunsaturated Fat
0.555g
Carbohydrates
16.24g
6%
Sugar
4.18g
5%
Fibre
3.2g
Protein
4.11g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
134mg
7%
Last updated: 18 Oct 15 10:29 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (51%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
9.3g
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Carbs
16.24g
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Prot
4.11g
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| There are 164 calories in 1 serving of Banana & Raspberry Smoothie. |
| Calorie Breakdown: 51% fat, 39% carbs, 10% prot. |
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