| June 2024 |
| Tue 11: |
1101 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
83.81g |
|
138.25g |
|
-
|
-
|
| Mon 10: |
1366 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
133.20g |
|
119.31g |
|
-
|
-
|
| Sun 9: |
1434 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
142.30g |
|
106.04g |
|
-
|
-
|
| Sat 8: |
1471 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
141.97g |
|
106.52g |
|
-
|
-
|
| Fri 7: |
1454 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
109.59g |
|
114.40g |
|
-
|
-
|
| Thu 6: |
1365 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
111.87g |
|
105.55g |
|
-
|
-
|
| Wed 5: |
1790 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
183.40g |
|
123.30g |
|
-
|
-
|
| Tue 4: |
1209 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
122.19g |
|
58.93g |
|
-
|
-
|
| Mon 3: |
1264 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
106.28g |
|
82.22g |
|
-
|
-
|
| Sun 2: |
1258 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
107.29g |
|
81.17g |
|
-
|
-
|
| Sat 1: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
115.00g |
|
108.12g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1242 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
103.30g |
|
91.38g |
|
-
|
-
|
| Thu 30: |
1224 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
108.67g |
|
106.19g |
|
-
|
-
|
| Wed 29: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
101.03g |
|
74.21g |
|
-
|
-
|
| Tue 28: |
1207 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
112.39g |
|
82.92g |
|
-
|
-
|
| Mon 27: |
1281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
122.82g |
|
86.52g |
|
2552*
|
 1271
|
| Sun 26: |
1240 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
108.57g |
|
75.66g |
|
-
|
-
|
| Sat 25: |
1274 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
120.31g |
|
50.73g |
|
-
|
-
|
| Fri 24: |
1178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
121.79g |
|
61.31g |
|
-
|
-
|
| Thu 23: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
117.42g |
|
54.83g |
|
-
|
-
|
